Your Team Members
Andrea Diaz Lead Surf Coach
Lead Surf Coach / ISA Level 2 & Lifeguard Certified - As a teenager, Andrea was on the Costa Rica Olympic team as a swimmer, she took to surfing in 1993.
Andrea started competitive surf at a later age than most but quickly became one of the top female surfers in Costa Rica. She became a pro surfer and surfed for the Quicksilver Roxy team for 7 years traveling the world.
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Daniela Dani Muñoz
Instructor
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Ines Espinoza
Staff Admin
About Andrea’s Retreat
Ever consider joining an all girl surf vacation in a tropical paradise? Well... Safari Surf Women’s Retreat in Costa Rica is the ideal destination if you are looking for a high quality women’s surf program with all the luxury and pampering you need on vacation! This surf program is built by women, run by women, for women. Andrea Diaz (2 time Costa Rica National Champion) is your personal surf coach, mentor, and trainer for the week.
Ever consider joining an all girl surf vacation in a tropical paradise? Well... Safari Surf Women’s Retreat in Costa Rica is the ideal destination if you are looking for a high quality women’s surf program with all the luxury and pampering you need on vacation! This surf program is built by women, run by women, for women. Andrea Diaz (2 time Costa Rica National Champion) is your personal surf coach, mentor, and trainer for the week. She and her staff will have you surfing better than you ever thought possible if you are willing to put in the commitment, the dedication, and the passion needed to succeed. If you are looking for a “social club” type of experience and not really interested or focused on really learning to surf...this retreat is not for you.
We keep the size of our groups to no more than 8 ladies per camp to ensure the entire experience is personal and exceptional from start to finish. We’ve created a program that will have you pushing your limits each day...physically but also, mentally. Women who succeed, whether it be at surfing or life in general, have the mental strength to push through failures, to learn from mistakes, to keep moving forward, and are open to suggestions and critique. This course is about empowerment for women in the water and out. Nobody said surfing was easy but Andrea and staff have created a program for your success. This women’s surf program starts from the moment you book with us. We will need you to be in “surf shape” when you arrive for your surf trip to Costa Rica! Our program will show you excellent “pre-surf trip” exercises both in and out of the water, with or without access to a surfboard. These exercises will get you in shape and ready to push your limits when you come to us! If you really are dedicated to learning how to surf...then come and join Andrea and let her help you fulfill your surf quest!
Why Join Andrea’s Program ?
- An authentic and unique women’s Costa Rica surf and yoga retreat designed by women, built by women, run by women, for women!
- Program Director and female surf coach Andrea Diaz, 2 time Costa Rica National Women’s Champion and her amazing staff cater to your every need in & out of the H2o.
- An authentic and unique women’s Costa Rica surf and yoga retreat designed by women, built by women, run by women, for women!
- Program Director and female surf coach Andrea Diaz, 2 time Costa Rica National Women’s Champion and her amazing staff cater to your every need in & out of the H2o.
- Personalized women’s surf program for each guest based on her current level of surf skill
- In depth video analysis by Coach Andrea & her staff
- Technique workshops in the pool to expedite mastery of basic to intermediate fundamentals
- Breathwork and mental exercises to help you push your boundaries beyond what you thought you were capable of with your enrollment in the Ocean Warrior program !
- Our all inclusive women’s surf vacation will pamper you with luxury and customer service far exceeding your expectations
- Participate in amazing activities outside the water like a power hike to the waterfalls, an ATV tour through the jungles and rivers, yoga sessions, massages, and our infamous “Road Trip” to Punta Islita
- An absolute GUARANTEE you will become a much better surfer than you were before you arrived
Costa Rica Women’s Surf Retreat Details
This “Safari Surf School Women’s Costa Rica Surf & Yoga Retreat” is a 7 night 8 day surf extravaganza that has a bit of everything sprinkled into a fun filled, adventure packed week for you! What’s better than a girls Costa Rica surf vacation ? Meeting other like minded ladies and quickly becoming fast friends on your quest to learn to surf or surf better.
We offer camps for
- Beginner / Intermediate
- Intermediate / Advanced
High Season
(Nov 1st - April 30th)
$4465 USD
Per Person
Low Season
(May 1st - Oct 31st)
$3830 USD
Per Person
High Season
(Nov 1st - April 30th)
$3990 USD
Per Person
Low Season
(May 1st - Oct 31st)
$3690 USD
Per Person
View Details For Beginner / Intermediate
- Never tried surfing before
- Taken a few lessons
- Can paddle a surfboard but not proficiently
- Can catch whitewater waves with assistance on your own
- Can catch whitewater waves on your own
- Pop-up technique is ok / can stand up on board in whitewater / still use knee to get up
- Can drop into an open face wave but only go straight
View Details For Intermediate / Advanced
- Comfortable and stable paddling and sitting on board
- Can paddle outside on your own
- Can get through oncoming whitewater proficiently (turtle roll or duck dive)
- Can physically catch your own unbroken wave
- Pop-up technique is pretty solid, can get up in one clean motion
- Can drop into an open face wave
- Can turn and trim the board down the line of the unbroken wave (Front or Backside)
- Comfortable surfing sand or rock bottom surf breaks
Book your package Now
WANT TO CUSTOMIZE ?
“Don’t see dates that work for your schedule? Don’t have a full week to stay with us or perhaps you’d like to stay longer than a week?
We’re happy to customize a package for you!
Please send us an email to inquire” info@safarisurfschool.com
PACKAGE INCLUSIONS
Safari Surf provides you the finest luxuries, facilities and amenities to go along with our 1st rate customer service philosophy!
- Beginner / Intermediate
- Intermediate / Advanced
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Private round trip
Private shuttle taxi service from Liberia (LIR) to Nosara and back. Your driver will be waiting for you outside of the customs area with a sign with your name on it.
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(7) Nights’ luxurious stay
(7) Nights’ luxurious stay at the Olas Verdes Hotel; You will be nestled in a Luxury Suite situated mere steps from the tropical sands of Playa Guiones in Nosara.
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SSS concierge
Our infamous customer service is worth noting as you will have a SSS concierge working or you 24 / 7. Anything you may need or want (within reason of course!)
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Pre-surf Snack
Each morning prior to your surf session, you will be treated to scrumptious Costa Rican coffee, freshly blended orange juice, fresh cut fruits, and banana bread
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Daily Breakfast
A full menu awaits you after your morning surf adventure for daily fantastic breakfast at our El Manglar restaurant at Olas Verdes Hotel - all taxes and tips are included.
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Nightly three course
Three Course Dinner Extravaganza dinners hosted by Andrea and / or Daniela. Four evenings you will eat at the El Manglar restaurant and three evenings we will take you out to some of the other top restaurants.
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Pool Sessions
Pool Sessions - In this course you will have at minimum 2 pool sessions with Andrea & “Dani” working on your techniques dealing with paddling, duck dive or turtle rolling, and other essential.
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Video Analysis
Theory & Video Analysis - you will be immersed in surf theory constantly with Andrea as she is so passionate about teaching surfing from both a technical and philosophical standpoint.
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Surf Sessions
Daily... for 2 hours, you will be in the ocean with 2 time Costa Rica Women’s National Masters Champ Andrea Diaz and her assistance coach Daniela working on improving your surf skills.
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Yoga classes
Three in-credible Yoga Sessions to help open up your bodies muscle and memory...to rejuvenate the body and mind...more yoga sessions are on offer if you wish!
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Massages
Two blissful 1 hour full body Massages to help your body recover from your active; on the go surf vacation.
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Bike rental
Nothing like cruising the local town on your Bike rental to expand your boundaries! Your hotel will provide access to a bicycle for you to explore the area on your free time.
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ATV Tour
Explore Nosara and the surrounding areas, head to a local waterfall or drive through the Nosara River on an in-credible ATV Tour!
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Power Hike
A “Power Hike” to get your blood flowing and also to see the glorious jungle and ocean views from some of the remote mountains in and around Nosara!
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Graduation Road Trip
No surf course would be complete without a “Graduation Day Girls Surf Trip”! We will be whisking you away on your final day to go on a very cool journey to the South to a place called Punta Islita.
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Private round trip
Private shuttle taxi service from Liberia (LIR) to Nosara and back. Your driver will be waiting for you outside of the customs area with a sign with your name on it.
-
(7) Nights’ luxurious stay
(7) Nights’ luxurious stay at the Olas Verdes Hotel; You will be nestled in a Luxury Suite situated mere steps from the tropical sands of Playa Guiones in Nosara.
-
SSS concierge
Our infamous customer service is worth noting as you will have a SSS concierge working or you 24 / 7. Anything you may need or want (within reason of course!)
-
Pre-surf Snack
Each morning prior to your surf session, you will be treated to scrumptious Costa Rican coffee, freshly blended orange juice, fresh cut fruits, and banana bread
-
Daily Breakfast
A full menu awaits you after your morning surf adventure for daily fantastic breakfast at our El Manglar restaurant at Olas Verdes Hotel - all taxes and tips are included.
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Welcome & Farewell Dinner
Time to meet, greet, and get ready for an amazing week of surfing, laughter, and fun!
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Surf Sessions
Daily... for 2 - 3 hours, you will be in the ocean with 2 time Costa Rica Women’s National Masters Champ Andrea Diaz and her assistant coach Daniela working on improving your surf skills.
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Breathwork techniques
Included in this package is your introduction to the state of the art “Breathwork” techniques by the Ocean Warrior program developed by big wave surfers Shane Dorian and Mark Visser.
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Mental Focus & Approach
Taking your surfing to the next level is 80% mental and 20% physical...we have to train your mind to push beyond any fears or anxieties, trust in yourself!
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Surf Day Trips
We need to get you on a variety of different waves ...a surf road trip or two will do the trick!
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Video Analysis
Theory & Video Analysis - you will be immersed in surf theory constantly with Andrea as she is so passionate about teaching surfing from both a technical and philosophical standpoint.
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Wave - ology Sessions
It’s essential to learn a bit of oceanography 101 to learn about the ocean, but being in the ocean and learning how to read the moving water, the oncoming waves, and where to take off etc. These important details we share with you.
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Yoga classes
Three in-credible Yoga Sessions to help open up your bodies muscle and memory...to rejuvenate the body and mind...more yoga sessions are on offer if you wish!
-
Massages
Two blissful 1 hour full body Massages to help your body recover from your active; on the go surf vacation.
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Bike rental
Nothing like cruising the local town on your Bike rental to expand your boundaries! Your hotel will provide access to a bicycle for you to explore the area on your free time.
TESTIMONIALS
Videos
Written
“The Costa Rica women’s surf camp with Safari Surf was awesome! Andrea and Dani couldn’t have been better. I will definitely come back and bring some friends. Andrea is an amazing teacher – I can’t say enough about her. And Dani was a great assistant and really made sure that we had a great time. The rest of the safari crew were great to and made sure we had everything that we needed.”
“This girls surf retreat was phenomenal! I am already planning for when I can next come back for another round. Andrea is the real deal, she is such a super star…not only as a coach but as a person too. This camp exceeded my expectations 110%…see you soon and will be bringing my girlfriends too!”
“I had a GREAT time with Andrea and Dani last week! These ladies are just so fantastic. Everything from the moment I got off of the plane to the moment I got back on (with tears of sadness that I had to leave) the plane home was just so much fun. I mean even the hard parts that were a little physical for me…Andrea helped me push past those things I thought I couldn’t do. Just so empowering…thank you, thank you, thank you! I’ll be back with my troop of lady friends …they need to experience this!”
“I chose SSS Women’s Retreat because of many reasons, Andreas Bio being one of them. It mentioned her experience in the sport of surfing and I trusted I would be in good hands…and I certainly was! The SSS staff were incredibly helpful in answering any and all of my questions I had of the retreat and more; they were extremely responsive and professional. Best choice ever.”
See all reviews on
Words From Andrea
This Womens all inclusive surf camp program is a labor of love, a passion of mine that I’ve wanted to bring to other women out there, not only to teach girls how to surf in the warm waters of Costa Rica but also, empower them to become better surfers both in and out of the water. I feel like my calling has always been to help mentor other women in some way and for me surfing is very similar to life…in the water there are ups and downs…
