Where to Eat in Ayampe: A Culinary Guide to Ecuador’s Coastal Gem

Ceviche

Ayampe, Ecuador, is more than a surf town—it’s a destination that seamlessly combines natural beauty, vibrant culture, and a growing food scene. Nestled in the Baja Manabi Zone, Ayampe’s dining options reflect its eclectic mix of locals, expats, and travelers. Whether you’re craving traditional Ecuadorian flavors or international fare, Ayampe’s restaurants offer a unique culinary experience. Here’s our guide to the best dining spots in Ayampe, where good food and great vibes are always on the menu.

Los Orishas Restaurant

For a taste of Italy on Ecuador’s coast, head to Los Orishas. Known for its authentic Italian cuisine, this cozy spot near the Ayampe Lagoon serves thin-crust pizzas, homemade gnocchi, and hearty pasta dishes. The intimate setting and proximity to the beach make it a favorite for post-surf dinners.

El Paso Restaurant

El Paso is a family-run gem serving generous portions of Ecuadorian classics. Dive into the local flavors with dishes like ceviche, bolón de verde (plantain balls stuffed with cheese or pork), or pescado en salsa de maní (fish in peanut sauce). Open for breakfast, lunch, and dinner, El Paso is a must-visit for an authentic culinary experience in Ayampe.

Ayampe Tacos

Nestled in Plaza Madre Tierra, Ayampe Tacos brings a fresh twist to casual dining. Specializing in burritos and tacos filled with shrimp, chicken, or veggies, this spot is perfect for a laid-back meal. Each dish comes with homemade guacamole, hot sauce, and pico de gallo.

Bhakti House Ayampe

If you’re looking for plant-based options, Bhakti House Ayampe delivers. This vegan and vegetarian haven serves wholesome dishes like quinoa burgers on sourdough bread and vegan tamales drizzled with peanut sauce.

El Pacay

Located just steps from the main surf beach, El Pacay specializes in fresh seafood, particularly its ceviche, which many locals claim is the best in town. Their set lunches often include juice and sides like plantains or potatoes, making it a budget-friendly yet satisfying choice for a midday break from the waves.

The Barn Bakery/Pasteleria

Start your morning at The Barn Bakery, known for its artisanal pastries and healthy breakfast options. This spot caters to diverse dietary needs, from freshly baked bread to gluten-free treats. The mahi-mahi sandwich is a standout, and its coffee pairs perfectly with any of its delicious baked goods. It’s the ideal stop to fuel up before a day of exploring.

Finca Punta Ayampe Restaurant

Perched high above the town, Finca Punta Ayampe Restaurant offers sweeping views of the Pacific Ocean alongside its tasty menu. Known for their burritos and fresh sautéed fish dishes, the restaurant combines local ingredients with stunning vistas. It’s the perfect spot for a romantic dinner or to catch a breathtaking sunset while enjoying a meal.

Mulata

Mulata brings a touch of sophistication to Ayampe’s dining scene with its fusion of European and South American cuisines. Ideal for a special night out, this fine dining spot offers a menu as diverse as its clientele. From elegant seafood dishes to creative vegetarian plates, Mulata caters to refined palates without losing Ayampe’s laid-back vibe.

Selvamar

Craving something different? Selvamar serves up Chinese-inspired dishes and sushi in a relaxed setting. Perfect for groups or families, this restaurant offers a change of pace from the more traditional options around town.

Malevo Restobar

Malevo Restobar combines Italian and Spanish influences to create a casual yet quality dining experience. Known for its hearty milanesas and juicy burgers, Malevo is a great place for a quick, satisfying meal without breaking the bank. It’s a go-to spot for travelers seeking comfort food with a twist.

Ayampe’s culinary scene is as diverse and welcoming as its community. Whether you’re savoring traditional Ecuadorian dishes or sampling international cuisine, dining in Ayampe is an integral part of the experience. After a day of riding waves or exploring the jungle, treat yourself to a fantastic meal.

A Day in the Life at Our Panama Surf School

Panama Surfing

Imagine waking up to the soft rustling of palm fronds and the sound of world-class waves breaking beyond your doorstep. That’s our daily reality in Playa Venao, where our Panama surf school is a paradise for both new and lifelong surfers. The crescent-shaped cove at Playa Venao produces perfect, glassy waves for surfers of all levels. At Safari Surf School in Playa Venao, this is more than a surf camp—it’s a lifestyle.

Morning Bliss: Surfing the Glassy Waves

Surf School Panama

The day begins early, as the best waves often greet the sunrise. Guests meet their instructors, who pair personalized coaching with a deep knowledge of the local surf conditions. Whether you’re a beginner paddling out for the first time or an intermediate surfer seeking professional guidance, the waves of Playa Venao cater to all skill levels. The beach’s unique crescent shape and south-facing coast ensures consistency year-round. For first timers, the corners of the bay provide soft, forgiving waves, while more seasoned surfers can venture to the center for steeper, more challenging sets. Sessions typically last a few hours, leaving everyone sun-kissed and stoked for the day ahead.

Midday Recharge: Beachside Relaxation and Local Eats

Wao Venao

After the morning session, it’s time to refuel. The small but vibrant town of Playa Venao offers a mix of local and international flavors. Guests can grab fresh smoothies, hearty breakfast bowls, or traditional Panamanian dishes at one of the cozy beachside cafes. Between meals, there’s ample downtime to explore or relax. Some wander the the beach and ventue over to the neighboring playita to snorkel or take a hammock siesta under a shady tree. For those craving more activity, set out on a jungle hike to spot monkeys and visit hidden waterfalls.

The afternoon brings a variety of options, with surf lessons being just one of them. Switch it up and try something new. Available activities include stand-up paddleboarding, yoga classes, and more.

Sunset Sessions

Playa Venao, Panama sunset

As the day winds down, the bay transforms into a golden paradise. Evening surf sessions are a favorite, especially during the dry season when offshore winds keep the waves clean all day. There’s nothing quite like catching a wave as the sun dips below the horizon, painting the sky in hues of orange and pink. For those opting to stay on land, the sunsets in Playa Venao are a spectacle in their own right. Guests often gather on the beach with a cold drink in hand, swapping surf stories as the stars begin to twinkle.

Evening: Dining and Nightlife

Panama Sunset

Dinner in Playa Venao is a celebration. From fresh seafood to wood-fired pizzas, there’s something for every palate. The vibe is laid-back yet lively, reflecting the eclectic mix of locals, expats, and travelers who make up this tight-knit community. Nightlife in Playa Venao can be as mellow or energetic as you like. Some prefer the intimate setting of a beachfront bar with live acoustic music, while others dive into the vibrant nightlife scene with dancing and DJs that keep the party alive well into the night.

Why Safari Surf School?

Safari Surf School
Ramon Martinez

A day at Safari Surf School isn’t just about surfing—it’s about connection. Connection to the waves, to the natural beauty of Panama, and to a community of like-minded adventurers. With expert instructors, a welcoming atmosphere, and access to some of the best surf conditions in the world, every day here is an unforgettable chapter in your surf journey.

Ready to make it yours? Pack your bags and join us in Playa Venao for the surf trip of a lifetime.

A Day in the Life at Safari Surf School

surf etiquette lesson

If you’re planning a surf trip to Costa Rica, you might wonder what’s in store for your stay at our Costa Rica surf school. Whether it’s your first surf trip or your fiftieth, a stay at Safari Surf School promises a unique experience centered on surf progression and discovering Costa Rica. You can choose from various packages or create a custom itinerary that suits your interests. Whatever you decide, expect plenty of surfing and delicious meals. Here’s a glimpse into a typical day at Safari Surf School.

Morning Surf with our Surf School

Learning to surf

At Safari Surf School, your schedule is set by the ocean. We adjust our plans based on the wind, tides, and swell. Your day typically begins with an energizing breakfast featuring Costa Rican coffee and fresh fruit. We then stroll down our private path to Playa Guiones, where our expert instructors, all ISA-certified, will match you with surfers of a similar skill level. Whether you’re perfecting your pop-up or learning to ride green waves, our instructors, many with over a decade of experience, focus on your progression in the water.

Breakfast of Champions

Peter and the Pancakes
Peter the breakfast eater

After an exhilarating surf session, we head back to Olas Verdes, where you can cool off in the pool before breakfast. Enjoy a variety of healthy, local options to refuel while swapping stories from the surf with fellow guests. It’s a great time to reflect on your morning session and share tips and experiences.

Midday Adventures

Mountain Biking Ecuador

Once breakfast is finished and the surf lessons wrap up, the afternoon is yours to explore Nosara. Choose from invigorating yoga classes, thrilling jungle zip-lining, ATV tours, or wildlife hikes. You may prefer to relax by the pool with a good book or stroll around town and shop at the local boutiques. The choices are yours, ensuring every day is a new adventure.

Sunset Surfs

Sunset surf session with Safari Surf

Depending on the tide, we often return to Playa Guiones for a late afternoon surf session just before sunset. The midday winds calm down, creating perfect conditions for reinforcing the skills learned earlier. These sunset sessions provide the chance to apply what you’ve practiced, all while soaking in the breathtaking views of the Pacific and the surrounding Costa Rican landscape at sunset.

Dinner Out on the Town

Nosara, a foodies heaven!

As the day winds down, it’s time to indulge in Nosara’s thriving culinary scene. Whether dining at Olas Verdes or venturing out, you’re in for a treat. Nosara has evolved into a global wellness destination, offering a diverse range of meals that cater to various dietary needs. From local flavors to international favorites, there’s something for everyone. If you’re up for it, check out Tropicana for drinks and dancing after dinner, adding a bit of nightlife to your day.

Every day in Nosara is unique, but one thing remains constant: time in the water at Playa Guiones. Safari Surf School packages are ideal for anyone eager to maximize their experience in Nosara. Whether you book a package or tailor one to fit your needs, we’re here to help you craft the perfect surf trip. Ready to dive into your next adventure? Visit our website to get started.

Surfing in Nosara: A Beginner’s Guide

Safari Surf School

Nosara, Costa Rica, is renowned for its stunning beaches and consistent surf, making it an ideal destination for beginner surfers. Whether you have yet to take your first surf lesson or have surfed elsewhere and booked a trip to Nosara to continue your progression, we want to ensure you show up prepared. If you are curious about what to expect, this guide will prepare you for a fantastic surfing experience in this beautiful coastal town.

Understanding Surf Etiquette

Surf Etiquette
Ramon Martinez

Before hitting the waves, it’s essential to understand basic surf etiquette. At our Costa Rica Surf School, we prioritize surf etiquette in every lesson to ensure everyone in the water is as safe as possible. Respect is key in the surfing community, and understanding the unspoken rules will help you stay safe and enjoy your time in the water.

Know When to Paddle Out: If the conditions are too advanced, it’s okay to sit out and observe how experienced surfers navigate the waves. This way, you’ll learn without endangering yourself or others. Our expert surf instructors will ensure you paddle out in optimal conditions for learning.

Use the Right Equipment: Beginners should start with a longboard. It’s easier to control, helps you catch more waves, and builds confidence in mastering basic maneuvers. Our instructors will ensure you paddle out on the correct board for your skill level.

Respect Priority: The surfer closest to the wave’s peak has priority. Don’t interfere or drop in on someone else’s wave—it’s not just about respect, but safety.

Avoid Snaking: Don’t paddle around others to steal priority on a wave. Respect the order in the lineup and wait for your turn instead of snaking the wave from another surfer.

Be Mindful of Your Board: Your board can cause serious injury if improperly handled. Always hold onto it tightly when duck diving or turtle rolling to avoid collisions with others.

What to Expect During Your First Lesson Surfing in Nosara

Nosara Surf lessons
Ramon Martinez

Taking a surf lesson in Nosara is a great way to kickstart your surfing journey. Here’s what you can expect during your first experience:

  1. Warm-Up and Safety Briefing: Your instructor will start with a warm-up session and review safety protocols. Understanding how to handle yourself in the water is crucial for a safe surfing experience.
  2. Learning the Basics: Expect to learn how to paddle, pop up on your board, and position yourself to catch a wave. Instructors will demonstrate these techniques before guiding you through them step-by-step.
  3. Surfing in Small Groups: Most lessons in Nosara are conducted in small groups, ensuring you receive personalized attention. This environment allows you to learn at your own pace and ask questions as needed.
  4. Getting in the Water: Once you’ve practiced on the beach, it’s time to hit the water! Your instructor will help you choose the right spot to paddle out, where the waves are manageable for beginners.

Tips for Success

Costa Rica Surf Lessons
Ramon Martinez

As you prepare for your first surf lesson, keep these tips in mind to help ensure a successful experience:

  1. Stay Relaxed: Surfing can be challenging, especially for beginners. Stay calm and relaxed in the water, and don’t be afraid to take breaks if needed.
  2. Listen to Your Instructor: Your instructor’s guidance is invaluable. Pay attention to their tips and corrections; they’ll help you improve and feel more confident in the water.
  3. Practice Paddling: Paddle strength is crucial for catching waves. Spend some time practicing paddling before your lesson to build stamina.
  4. Choose the Right Time: Surf conditions vary based on tides and weather. If you’re new to surfing, consider scheduling your lesson during calmer conditions for a more effortless experience.
  5. Have Fun: Above all, remember to have fun! Surfing is about enjoying the ocean and connecting with nature. Celebrate your successes, no matter how small, and enjoy the thrill of riding your first wave.

Nosara is a fantastic place for beginner surfers to learn and grow their skills in a supportive and beautiful environment. For more information about surf lessons and experiences in Nosara, visit our Costa Rica Surf School’s website or contact us today to start planning your adventure.

The Safari Surf Guide to the Best Restaurants in Playa Venao, Panama: A Foodie’s Guide

Restaurants in Xia

Playa Venao, a charming surf town on Panama’s Pacific coast, is not only famous for its world-class surf but also for its burgeoning culinary scene. With an impressive array of restaurants offering diverse flavors, Playa Venao has something to satisfy every palate. After surfing, eating may be our favorite part of travel. Dive in below for The Safari Surf Guide to the Best Restaurants in Playa Venao, Panama: A Foodie’s Guide.

Coleos

Colejos Playa Venao

For those looking for a unique dining experience, Coleos is a must-visit. This restaurant is renowned for its Mediterranean-Asian fusion cuisine, focusing on fresh, local ingredients. Diners can enjoy a variety of vegetarian and vegan options, making it a popular choice among health-conscious visitors. The menu features dishes like flavorful hummus, hearty pad Thai, and delicious kebabs, all served in a cozy atmosphere with plenty of outdoor seating. With efficient service and friendly staff, Coleos creates a warm environment that enhances your meal. Whether you’re after a light snack or a full dinner, Coleos is a perfect spot to refuel after a day in the surf.

Pizza Galivan

Pizza Gavilan

After a long day of riding the waves, nothing beats a slice of pizza at Pizza Galivan. Known for its wood-fired pizzas, this eatery is a favorite among locals and visitors alike. The menu features an extensive range of creative pizzas topped with fresh ingredients and salads and pasta dishes catering to various tastes. The casual, laid-back vibe makes Pizza Galivan an excellent choice for families or groups looking for a fun dining experience. Guests appreciate the friendly service and the relaxed atmosphere, perfect for winding down after a day in the sun.

La Hummuseria

La Hummuseria Playa Venao

True to its name, La Hummuseria specializes in hummus and Middle Eastern-inspired fare. This restaurant has quickly gained popularity among locals and travelers thanks to its focus on healthy, delicious meals. With a menu showcasing various hummus flavors and Mediterranean sides, La-Hummuseria caters to both vegan and meat-loving diners.

The inviting ambiance and commitment to fresh ingredients make it a delightful spot for lunch or dinner. With board games and comfy seating, it’s a pleasant place to eat and hang out. The combination of friendly service and flavorful dishes ensures that your visit to La-Hummuseria will be memorable. Perfect for a quick bite before hitting the beach, this restaurant is a must-try for anyone seeking a healthy meal in Playa Venao.

La Quincha Restaurant

For those who want to indulge in local Panamanian flavors, La Quincha Restaurant is an excellent choice. This eatery offers a unique blend of traditional dishes with a modern twist, showcasing the region’s rich culinary heritage. La Quincha is known for its vibrant atmosphere and community feel, making it ideal for family gatherings or group outings, from fresh seafood to succulent meat dishes. Guests appreciate the diverse menu and the restaurant’s commitment to using local ingredients, resulting in flavorful dishes that reflect the essence of Playa Venao. Coupled with refreshing cocktails, La Quincha provides an unforgettable dining experience that captures the heart of Panamanian cuisine.

El Sitio Restaurant

La Quincha Restaurant Playa Venao

El Sitio Restaurant stands out for its focus on fresh seafood and local cuisine. Located right by the beach at El Sitio Hotel, this restaurant offers a laid-back atmosphere that attracts surfers and families alike. Diners can enjoy a variety of seafood options, from ceviche to grilled fish, all prepared with care and creativity. The beachside location enhances the dining experience, providing the perfect backdrop for a sunset meal. Whether you’re unwinding after a surf or looking for a great place to enjoy a leisurely dinner, El Sitio is a fantastic option in the heart of Playa Venao.

Playa Venao is not only a surfer’s paradise but also a burgeoning culinary destination. Whether you’re an avid surfer or a first-time visitor, explore the vibrant food scene in Playa Venao. Each restaurant offers a unique experience, ensuring your trip is filled with memorable flavors and unforgettable meals. Head to our website to book your Playa Venao trip today!

Ayampe Beyond the Waves: Exploring Ecuador’s Hidden Gem

Colibri Trail Hike

Ayampe, a quaint surf town on Ecuador’s stunning Pacific coast, is more than just a paradise for wave riders. Nestled in the Baja Manabi Zone, just south of Parque Nacional Machalilla, this tranquil hideaway offers a unique blend of natural beauty, laid-back charm, and diverse attractions that cater to all types of travelers. Whether you’re a surfer looking to explore more of what Ecuador offers or a traveler seeking a peaceful retreat, Ayampe has something special for everyone. Here’s a guide to experiencing Ayampe beyond the waves.

Discover the Beauty of Machalilla National Park

Just a short drive from Ayampe, Machalilla National Park is a must-visit destination for nature lovers. This sprawling national park is known for its diverse ecosystems, ranging from tropical dry forests to pristine beaches. The park’s crown jewel, Playa Los Frailes, is often considered one of Ecuador’s most beautiful beaches. With its powdery white sand, crystal-clear waters, and surrounding cliffs, Playa Los Frailes is perfect for swimming, sunbathing, or simply soaking in the views. For those looking to explore the park further, several hiking trails offer opportunities to encounter native wildlife and discover hidden coves.

Relax and Rejuvenate at Mauli Spa

Machalilla National Park

After a long day of exploring or surfing, unwind at Mauli Spa, a local gem known for its relaxing and rejuvenating treatments. Located in the heart of Ayampe, Mauli Spa offers various services, from massages to facials, all designed to help you relax and recharge. The spa’s serene setting, surrounded by lush tropical vegetation, makes it the perfect place to pamper yourself and enjoy a moment of tranquility. Whether you’re looking for a deep tissue massage after a day in the waves or a revitalizing facial, Mauli Spa has you covered.

Hike the Colibri Trail

Colibri Trail Hike

For those who enjoy exploring on foot, the Colibri Trail offers a stunning hike through Ayampe’s lush surroundings. Named after the hummingbirds (colibris) that frequent the area, this trail takes you through dense jungle and up to viewpoints with breathtaking vistas of the Pacific Ocean and surrounding countryside. Along the way, keep an eye out for local wildlife, including colorful birds, howler monkeys, and even the occasional sloth.

Experience the Local Cuisine

Ayampe Restraurants

Ayampe’s growing food scene is a delightful mix of traditional Ecuadorian fare and international cuisine. Local eateries, often run by families or expats who now call Ayampe home, offer a wide range of options, from fresh seafood dishes to vegetarian and vegan favorites. Be sure to try the local ceviche or the classic “encocado,” a coconut-based seafood stew staple along Ecuador’s coast. For a unique dining experience, enjoy a meal at one of the town’s beachfront restaurants, where you can savor delicious food while watching the sunset over the Pacific.

Explore Isla de la Plata

Isla de la Plata

Known as the “Poor Man’s Galápagos,” Isla de la Plata offers an affordable alternative to the famed Galápagos Islands. A short boat ride from the coast near Ayampe, this island is part of Machalilla National Park. It boasts a diverse array of wildlife, including blue-footed boobies, frigatebirds, and sea turtles. Guided tours often include opportunities for snorkeling, where you can explore vibrant coral reefs and swim alongside colorful fish. Whether hiking the island’s trails or diving into its surrounding waters, Isla de la Plata provides an unforgettable adventure.

Mountain Biking in Ayampe

Mountain Biking in Ecuador

For those looking for an adrenaline rush, Ayampe offers some of the best mountain biking trails in the region. Whether you’re a beginner or an experienced rider, there are trails to suit all ability levels. The hills surrounding Ayampe provide a stunning backdrop for a day of cycling, with trails that wind through forests, cross rivers, and offer breathtaking coast views. Guided tours are available and often include bike rentals and equipment, making exploring Ayampe’s rugged terrain on two wheels easy.

Snorkeling and Kayaking in Ayampe’s Clear Waters

Snorkelling in Ecuador

The warm, clear waters off Ayampe are perfect for snorkeling and kayaking. Guided snorkeling tours will take you to some of the best spots along the coast, where you can marvel at the colorful marine life and vibrant coral formations. Alternatively, rent a kayak and paddle along the coastline at your own pace, discovering hidden coves and enjoying the tranquility of the ocean. Whether snorkeling or kayaking, the waters around Ayampe offer a peaceful escape and a chance to connect with nature.

Whether you’re drawn to Ayampe for its world-class surf, breathtaking natural beauty, or laid-back coastal charm, one thing is certain: there’s plenty to see and do beyond the waves. Let us help you create the perfect Ecuador surf experience tailored just for you. Visit our website or contact us directly to start planning your trip to Ayampe today!

How to Plan the Ultimate Panama Surf Trip

Panama Surf School

Planning the ultimate Panama surf trip means immersing yourself in a vibrant surf culture, discovering unspoiled beaches, and riding world-class waves on the Pacific and Caribbean coasts. While Panama might not always be the first destination that comes to mind for a surf adventure in Central America, it has steadily gained recognition as a surfer’s paradise. With consistent swells year-round, warm tropical waters, and a diverse range of surf breaks, Panama offers something for everyone—from beginners to seasoned pros. Continue reading below to learn How to Plan the Ultimate Panama Surf Trip.

Choosing the Right Time for Your Panama Surf Trip

Panama Surfing

Panama’s surf seasons vary across its dual coastlines, making it essential to plan your trip based on your surfing skills and the type of waves you’re looking for.

Dry Season (October to April): This is the ideal time for beginner and intermediate surfers to hit Panama’s Pacific coast, especially Playa Venao. You can expect smaller, manageable waves with clean conditions during these months, thanks to gentle offshore winds and minimal rain. The dry season is perfect for those looking to learn or progress their surfing in manageable surf. Playa Venao’s crescent-shaped beach provides a range of wave sizes, ensuring there’s a mellow wave to surf, even when the main break is more powerful.

Rainy Season (May to September): For the more experienced surfers, the rainy season is when Panama’s Pacific coast truly comes alive. Large south swells generated from the Southern Hemisphere bring more powerful waves to spots like Playa Venao and Santa Catalina. These conditions are perfect for high-level intermediates and advanced surfers eager to ride challenging waves. Playa Venao, in particular, offers sheltered corners that still cater to less experienced surfers, making it a versatile destination during any season.

Caribbean Season (December to March): The Caribbean coast of Panama, featuring Bocas del Toro, offers a different surf experience, with waves that are often bigger and break over vibrant coral reefs. This region is best suited for intermediate to advanced surfers, especially during the northern hemisphere’s winter months, when cold fronts generate consistent swells. Bocas del Toro’s unique surf culture, where surfers hop between islands via water taxis, adds an adventurous twist to any surf trip.

Where to Surf in Panama

Surfing in Panama

Playa Venao

Located on the Pacific coast, Playa Venao is a premier surf destination that caters to all skill levels. Its crescent-shaped bay provides a variety of waves, from mellow rollers perfect for beginners on the sides of the bay to more challenging waves in the center during peak swell season. Beyond surfing, Playa Venao offers a vibrant atmosphere with a mix of boutique hotels, local eateries, and nightlife that comes alive once the sun goes down.

Santa Catalina

Renowned for its long right-hand point break, Santa Catalina is a must-visit for intermediate and advanced surfers. The break, known for its powerful, consistent waves, works best during the swell season. Besides surfing, Santa Catalina is a gateway to Coiba Island, a UNESCO World Heritage site, and a top spot for diving with whale sharks and exploring rich marine biodiversity.

Cambutal

Situated a short drive from Playa Venao, Cambutal offers a serene surf experience amidst Panama’s untouched wilderness. With its mix of beach and reef breaks, Cambutal is ideal for those seeking variety. The area remains less crowded, providing a peaceful escape for surfers who want to connect more deeply with nature.

Bocas del Toro

This Caribbean archipelago is a playground for advanced surfers looking for fast, hollow waves breaking over shallow reefs. Bocas del Toro’s surf scene is as much about the experience as the waves. Here, you navigate between different breaks via boat, explore tropical islands, and enjoy the lively local culture. Beyond the surf, Bocas offers crystal-clear waters perfect for snorkeling and diving, plus a vibrant nightlife that keeps the energy high after a day in the waves.

Plan Your Trip with Safari Surf School

Safari Surf School in Playa Venao is your gateway to experiencing the best of Panama’s surf. Whether you’re a seasoned surfer looking to tackle hunting powerful waves or a beginner eager to ride your first wave, our experienced instructors guide you every step of the way. We offer surf lessons tailored to all skill levels and accommodations to suit every budget. For more information on surf seasons, waves, and planning your ultimate Panama surf trip, visit our website.

Nosara, Costa Rica Beyond the Surf: A Guide to Unforgettable Activities

Fishing in Costa Rica

Nosara, Costa Rica, is a paradise for surfers, but there’s more to this vibrant town and its beautiful Playa Guiones than just the waves. If you’re visiting our Costa Rica surf school, there’s plenty to do both in and out of the water. Whether you want to explore the natural wonders, indulge in culinary delights, or find your own adventure, Nosara has something for everyone. Here’s a guide to some of the best activities to enjoy in Nosara beyond surfing.

Explore Costa Rica’s Nature’s Wonders

Safari Surf mascot calling guests for dinner!

Nosara Biological Reserve

For nature enthusiasts, the Nosara Biological Reserve is a must-visit. This 90-acre private reserve offers an incredible opportunity to explore mangrove wetlands and dry tropical rainforests. Here, you can encounter various wildlife species, including howler monkeys, iguanas, coatis, and hundreds of bird species. The reserve is a perfect spot for a peaceful hike and a chance to immerse yourself in Costa Rica’s rich biodiversity.

Palo Verde National Park

To dive deeper into Costa Rica’s natural beauty, consider a trip to Palo Verde National Park. This park is renowned for its birdwatching opportunities and diverse ecosystems, including wetlands, mangroves, and dry forests. It’s an excellent destination for a day trip filled with wildlife sightings and stunning landscapes.

Adventures on Land and Sea

catch your own dinner in Panama

Deep Sea Fishing

Nosara’s waters are teeming with life, making it an excellent destination for deep-sea fishing. Charter a boat and head out to catch  Wahoo, Mahi Mahi, Tuna, and even Blue Marlin. Safari Surf can connect you with the best local captains for an unforgettable fishing experience.

ATV Jungle Tours

Explore Nosara’s rugged terrain with an exhilarating ATV tour. Navigate through jungles, rivers, and country roads while experiencing the thrill of off-road driving. ATV tours offer a unique way to see the area’s hidden gems, from secluded beaches to lush forests.

Snorkeling Adventures

While surfing is the main draw, the underwater world of Nosara is equally captivating. Join a snorkeling tour to explore the marine life just offshore. The crystal-clear waters provide excellent visibility, allowing you to see a variety of fish and other sea creatures up close.

Unwind with a Sunset Sail

End your adventurous days with a tranquil sunset sail. Join a small group tour and cruise along the coastline as the sun dips below the horizon. Enjoy refreshing beverages and snacks while enjoying the stunning views and the gentle ocean breeze.

Embrace Wellness and Relaxation

Safari Surf spa massage after a surf lesson

Nosara Yoga Institute

The Nosara Yoga Institute provides a serene environment for relaxation and rejuvenation with daily yoga classes. Stop by for a class and flow with the experts at Nosara Yoga Institute.

Spa Treatments

Pamper yourself with a spa day at one of Nosara’s luxurious spas. Enjoy a range of treatments, from deep tissue massages to rejuvenating facials designed to help you unwind and recharge. Many spas in Nosara use locally sourced, natural ingredients to enhance their treatments.

Miss Sky Canopy Tour

Adventure seekers can’t miss the Miss Sky Canopy Tour, one of the longest zipline tours in the world. Fly through the treetops and enjoy breathtaking views of the jungle and ocean. This thrilling experience is perfect for families and adrenaline junkies alike.

Nosara is more than just the waves; it’s a place to connect with nature, embark on thrilling adventures, and enjoy world-class cuisine. Safari Surf School and Olas Verdes Hotel provide the perfect base for exploring all that Nosara and Playa Guiones offer.

Safari Surf School Presents: The Evolution of Nosara and Our Costa Rica Surf School

Intermediate waves in Costa Rica

If you’ve visited our Costa Rica surf school recently, it might be hard to imagine a time when surfing wasn’t integral to Nosara’s culture. Surfing and the Pura Vida lifestyle are intertwined, but that wasn’t always the case. Continue reading below as we explore the history of Nosara and Safari Surf in Safari Surf School Presents: The Evolution of Nosara and Our Costa Rica Surf School.

Early Beginnings

relaxing nightlife at Safari Surf

Nosara, located on the Nicoya Peninsula, was a sleepy fishing village before it became a renowned surf destination. The area’s natural beauty, with its pristine beaches and lush jungle, remained largely undiscovered by tourists for many years. In the 1970s, adventurous surfers from the United States began exploring Costa Rica’s coastlines, drawn by the promise of uncharted waves, warm water, and year-round swell. These pioneering surfers discovered Playa Guiones, a beach with consistent and forgiving waves, ideal for surfing. Despite the lack of infrastructure, these early visitors established a surf culture, leaving behind surfboards and stories of perfect waves that enticed more surfers to follow.

The 1980s: Building a Surf Community

Just another day coming to an end in Nosara

Throughout the 1980s, the surf community in Nosara slowly began to take root. The area saw an increase in the number of surfers visiting annually. This decade marked the beginning of Nosara’s transformation from a quiet village into a budding surf town. Local Costa Ricans started to notice the potential of surf tourism, and a few small accommodations and eateries began to spring up to cater to the growing number of visiting surfers.

The 1990s: The Birth of Safari Surf School

Aloha plus Pura Vida is Safari Surf School!

The 1990s were a pivotal decade for Costa Rica and its surf scene. After the release of Endless Summer II in the early nineties, the secret was out about Costa Rica and its world-class surf. Around this time, our founders, Tim and Marsi, visited Costa Rica for the first time in 1995. Captivated by the country’s natural beauty and the kindness of its people. By 1999, they established Safari Surf School. The early years were challenging, with the team wearing many hats to keep the business afloat. However, their commitment paid off, and Safari Surf School quickly gained a reputation for excellence. They attracted a loyal clientele who returned year after year to improve their skills under the guidance of local instructors who knew Playa Guiones better than anyone.

The 2000s: Growth and Recognition

Safari Surf School

As Nosara continued to grow in popularity, Safari Surf School evolved with it. The team’s dedication to providing a top-notch surf experience helped cement their place as a staple of the local community. Tim’s vision led to the development of Olas Verdes, an eco-friendly hotel that would become the new home of Safari Surf School. This move marked a significant step in aligning with Nosara’s commitment to sustainable tourism and environmental stewardship.

Expanding Horizons: Panama and Ecuador

Playa Venao

Safari Surf School’s success in Costa Rica set the stage for international expansion. Inspired by the surf culture and community they had fostered in Nosara, Tim and Marsi looked for new locations that echoed the charm of Playa Guiones. This search led them to Playa Venao in Panama and Ayampe in Ecuador, where they established new surf schools that upheld the same values of quality instruction and local involvement.

Today: A Thriving Surf Community

safari surf school group

Today, Nosara is recognized as one of Costa Rica’s premier surf destinations. Its surf culture blends local and international influences, strongly emphasizing community and environmental preservation. Safari Surf School remains at the heart of this community, offering surfers of all levels the chance to experience the Pura Vida lifestyle.

As we celebrate 25 years of Safari Surf School, we reflect on our journey and Nosara’s evolution from a hidden gem to a global surf mecca. Safari Surf School’s legacy is not just in the waves we ride but also in the community we’ve built and the countless surfers who have joined us on this incredible journey. Here’s to many more years of waves, sun, and Pura Vida!

The Ultimate Panama Surf Road Trip  

Panama’s winding dual coastlines are home to more world-class waves than we can count. If you’re up for a serious surf adventure, consider a road trip through Central America’s most underrated surf destination— Panama. With a combined over 1,000 miles of coastline between the Pacific and the Caribbean, Panama is home to some of the best-known and unknown waves on the planet. Getting to Panama is as easy as boarding one of the many direct flights to Panama City and renting a car or hopping on a regional flight. While we love surfing the waves at our Panama surf school in Playa Venao, sometimes we can’t resist the urge to hit the road. Dive in below for The Ultimate Panama Surf Road Trip.

Panama Surf Road Trip Stop 1: Panama City to Bocas Del Toro

If you’re on the hunt for waves, you’ll want to get out of Panama City and go straight to one of Panama’s premier surf destinations, Bocas Del Toro. Bocas Del Toro is a Caribbean archipelago off Panama’s east coast, home to some of Panama’s best reef passes. Like most Caribbean waves, the best waves in Bocas break during the winter, when powerful Nor’easters travel south from the northern Atlantic and collide with the many coral reefs surrounding the island chain. When it comes to surf travel in Bocas, you can either stay near one of the many waves and surf there every day or travel to various waves by boat taxi. To get to Bocas Del Toro, you can fly into Panama City’s Tocumen International Airport (PTY) and then take a domestic flight to Bocas del Toro “Isla Colón” International Airport (BOC). After your time in Bocas, you can quickly fly back to Panama City on a regional flight.

Panama City to Playa Venao

playa venao surf school

Upon arrival in Panama City, you can explore the skyscraper-lined streets or grab your rental car and head to your first stop on the Pacific Coast, Playa Venao. If you’re renting a car for a surf trip in Panama, we suggest getting a high-clearance SUV so you can safely navigate dirt roads and cross the occasional river when needed. From Panama City, you’ll drive northwest through jungle-clad hills and the rolling hills of the Panama countryside for just over 220 miles. The drive takes about five hours but is easy to navigate. In Playa Venao, you can access the best surf instructors around at our Panama Surf School. Choose lodging to fit your budget and style, from charming boutique hotels to swanky vacation rentals. Playa Venao is home to one of the best waves in the country and has something to offer every level of surfer. During peak swell season, which falls from May to September, the middle of the cove in Playa Venao pumps and provides a long, racing right-hander. Even during large swells, there’s something for beginner surfers, as the sides of the cove are sheltered from swell and offer a gentle alternative to the main break.

Playa Venao to Cambutal

The drive from Playa Venao to Cambutal is short yet beautiful. As you travel further west along the bend of Panama’s Pacific Coast, the hills turn to mountains that rise out of the sea and scrape the clouds. Cambutal is a small expat community with a handful of boutique hotels and resort properties. There are a few different options when it comes to surfing. There’s a beginner-friendly beach break, a powerful right-hand point break, and a few different reef breaks. Cambutal’s best breaks are located along a rough stretch of dirt road that may require four-wheel drive, depending on the weather.

Cambutal to Santa Catalina

Santa Catalina Panama

Santa Catalina is located northwest of Cambutal and is home to Panama’s premier point break. The drive from Cambutal to Santa Catalina is roughly five hours long but well worth the effort. Beyond the lengthy right-hander, Santa Catalina is home to a fun beach break that’s great for beginner surfers. Beyond the waves, Santa Catalina is a globally celebrated dive site thanks to its easy access to Coiba Island and the surrounding waters. Coiba Island is an island paradise located offshore of Santa Catalina that’s one of Panama’s best-kept secrets. Known for its vast biodiversity, endemic species, and large population of whale sharks, a trip to Coiba is a must.

Panama is home to some of the best waves in Central America, and there is no better place to learn to surf. If you’re itching for a new adventure, head to our website to book your trip to our Panama surf school.