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Where to Eat in Ayampe: A Culinary Guide to Ecuador’s Coastal Gem

Ayampe, Ecuador, is more than a surf town—it’s a destination that seamlessly combines natural beauty, vibrant culture, and a growing food scene. Nestled in the Baja Manabi Zone, Ayampe’s dining options reflect its eclectic mix of locals, expats, and travelers. Whether you’re craving traditional Ecuadorian flavors or international fare, Ayampe’s restaurants offer a unique culinary experience. Here’s our guide to the best dining spots in Ayampe, where good food and great vibes are always on the menu.

Los Orishas Restaurant

For a taste of Italy on Ecuador’s coast, head to Los Orishas. Known for its authentic Italian cuisine, this cozy spot near the Ayampe Lagoon serves thin-crust pizzas, homemade gnocchi, and hearty pasta dishes. The intimate setting and proximity to the beach make it a favorite for post-surf dinners.

El Paso Restaurant

El Paso is a family-run gem serving generous portions of Ecuadorian classics. Dive into the local flavors with dishes like ceviche, bolón de verde (plantain balls stuffed with cheese or pork), or pescado en salsa de maní (fish in peanut sauce). Open for breakfast, lunch, and dinner, El Paso is a must-visit for an authentic culinary experience in Ayampe.

Ayampe Tacos

Nestled in Plaza Madre Tierra, Ayampe Tacos brings a fresh twist to casual dining. Specializing in burritos and tacos filled with shrimp, chicken, or veggies, this spot is perfect for a laid-back meal. Each dish comes with homemade guacamole, hot sauce, and pico de gallo.

Bhakti House Ayampe

If you’re looking for plant-based options, Bhakti House Ayampe delivers. This vegan and vegetarian haven serves wholesome dishes like quinoa burgers on sourdough bread and vegan tamales drizzled with peanut sauce.

El Pacay

Located just steps from the main surf beach, El Pacay specializes in fresh seafood, particularly its ceviche, which many locals claim is the best in town. Their set lunches often include juice and sides like plantains or potatoes, making it a budget-friendly yet satisfying choice for a midday break from the waves.

The Barn Bakery/Pasteleria

Start your morning at The Barn Bakery, known for its artisanal pastries and healthy breakfast options. This spot caters to diverse dietary needs, from freshly baked bread to gluten-free treats. The mahi-mahi sandwich is a standout, and its coffee pairs perfectly with any of its delicious baked goods. It’s the ideal stop to fuel up before a day of exploring.

Finca Punta Ayampe Restaurant

Perched high above the town, Finca Punta Ayampe Restaurant offers sweeping views of the Pacific Ocean alongside its tasty menu. Known for their burritos and fresh sautéed fish dishes, the restaurant combines local ingredients with stunning vistas. It’s the perfect spot for a romantic dinner or to catch a breathtaking sunset while enjoying a meal.

Mulata

Mulata brings a touch of sophistication to Ayampe’s dining scene with its fusion of European and South American cuisines. Ideal for a special night out, this fine dining spot offers a menu as diverse as its clientele. From elegant seafood dishes to creative vegetarian plates, Mulata caters to refined palates without losing Ayampe’s laid-back vibe.

Selvamar

Craving something different? Selvamar serves up Chinese-inspired dishes and sushi in a relaxed setting. Perfect for groups or families, this restaurant offers a change of pace from the more traditional options around town.

Malevo Restobar

Malevo Restobar combines Italian and Spanish influences to create a casual yet quality dining experience. Known for its hearty milanesas and juicy burgers, Malevo is a great place for a quick, satisfying meal without breaking the bank. It’s a go-to spot for travelers seeking comfort food with a twist.

Ayampe’s culinary scene is as diverse and welcoming as its community. Whether you’re savoring traditional Ecuadorian dishes or sampling international cuisine, dining in Ayampe is an integral part of the experience. After a day of riding waves or exploring the jungle, treat yourself to a fantastic meal.

A Day in the Life at Our Panama Surf School

Imagine waking up to the soft rustling of palm fronds and the sound of world-class waves breaking beyond your doorstep. That’s our daily reality in Playa Venao, where our Panama surf school is a paradise for both new and lifelong surfers. The crescent-shaped cove at Playa Venao produces perfect, glassy waves for surfers of all levels. At Safari Surf School in Playa Venao, this is more than a surf camp—it’s a lifestyle.

Morning Bliss: Surfing the Glassy Waves

The day begins early, as the best waves often greet the sunrise. Guests meet their instructors, who pair personalized coaching with a deep knowledge of the local surf conditions. Whether you’re a beginner paddling out for the first time or an intermediate surfer seeking professional guidance, the waves of Playa Venao cater to all skill levels. The beach’s unique crescent shape and south-facing coast ensures consistency year-round. For first timers, the corners of the bay provide soft, forgiving waves, while more seasoned surfers can venture to the center for steeper, more challenging sets. Sessions typically last a few hours, leaving everyone sun-kissed and stoked for the day ahead.

Midday Recharge: Beachside Relaxation and Local Eats

After the morning session, it’s time to refuel. The small but vibrant town of Playa Venao offers a mix of local and international flavors. Guests can grab fresh smoothies, hearty breakfast bowls, or traditional Panamanian dishes at one of the cozy beachside cafes. Between meals, there’s ample downtime to explore or relax. Some wander the the beach and ventue over to the neighboring playita to snorkel or take a hammock siesta under a shady tree. For those craving more activity, set out on a jungle hike to spot monkeys and visit hidden waterfalls.

The afternoon brings a variety of options, with surf lessons being just one of them. Switch it up and try something new. Available activities include stand-up paddleboarding, yoga classes, and more.

Sunset Sessions

As the day winds down, the bay transforms into a golden paradise. Evening surf sessions are a favorite, especially during the dry season when offshore winds keep the waves clean all day. There’s nothing quite like catching a wave as the sun dips below the horizon, painting the sky in hues of orange and pink. For those opting to stay on land, the sunsets in Playa Venao are a spectacle in their own right. Guests often gather on the beach with a cold drink in hand, swapping surf stories as the stars begin to twinkle.

Evening: Dining and Nightlife

Dinner in Playa Venao is a celebration. From fresh seafood to wood-fired pizzas, there’s something for every palate. The vibe is laid-back yet lively, reflecting the eclectic mix of locals, expats, and travelers who make up this tight-knit community. Nightlife in Playa Venao can be as mellow or energetic as you like. Some prefer the intimate setting of a beachfront bar with live acoustic music, while others dive into the vibrant nightlife scene with dancing and DJs that keep the party alive well into the night.

Why Safari Surf School?

A day at Safari Surf School isn’t just about surfing—it’s about connection. Connection to the waves, to the natural beauty of Panama, and to a community of like-minded adventurers. With expert instructors, a welcoming atmosphere, and access to some of the best surf conditions in the world, every day here is an unforgettable chapter in your surf journey.

Ready to make it yours? Pack your bags and join us in Playa Venao for the surf trip of a lifetime.

A Day in the Life at Safari Surf School

If you’re planning a surf trip to Costa Rica, you might wonder what’s in store for your stay at our Costa Rica surf school. Whether it’s your first surf trip or your fiftieth, a stay at Safari Surf School promises a unique experience centered on surf progression and discovering Costa Rica. You can choose from various packages or create a custom itinerary that suits your interests. Whatever you decide, expect plenty of surfing and delicious meals. Here’s a glimpse into a typical day at Safari Surf School.

Morning Surf with our Surf School

At Safari Surf School, your schedule is set by the ocean. We adjust our plans based on the wind, tides, and swell. Your day typically begins with an energizing breakfast featuring Costa Rican coffee and fresh fruit. We then stroll down our private path to Playa Guiones, where our expert instructors, all ISA-certified, will match you with surfers of a similar skill level. Whether you’re perfecting your pop-up or learning to ride green waves, our instructors, many with over a decade of experience, focus on your progression in the water.

Breakfast of Champions

Peter and the Pancakes — Peter the breakfast eater

After an exhilarating surf session, we head back to Olas Verdes, where you can cool off in the pool before breakfast. Enjoy a variety of healthy, local options to refuel while swapping stories from the surf with fellow guests. It’s a great time to reflect on your morning session and share tips and experiences.

Midday Adventures

Once breakfast is finished and the surf lessons wrap up, the afternoon is yours to explore Nosara. Choose from invigorating yoga classes, thrilling jungle zip-lining, ATV tours, or wildlife hikes. You may prefer to relax by the pool with a good book or stroll around town and shop at the local boutiques. The choices are yours, ensuring every day is a new adventure.

Sunset Surfs

Depending on the tide, we often return to Playa Guiones for a late afternoon surf session just before sunset. The midday winds calm down, creating perfect conditions for reinforcing the skills learned earlier. These sunset sessions provide the chance to apply what you’ve practiced, all while soaking in the breathtaking views of the Pacific and the surrounding Costa Rican landscape at sunset.

Dinner Out on the Town

As the day winds down, it’s time to indulge in Nosara’s thriving culinary scene. Whether dining at Olas Verdes or venturing out, you’re in for a treat. Nosara has evolved into a global wellness destination, offering a diverse range of meals that cater to various dietary needs. From local flavors to international favorites, there’s something for everyone. If you’re up for it, check out Tropicana for drinks and dancing after dinner, adding a bit of nightlife to your day.

Every day in Nosara is unique, but one thing remains constant: time in the water at Playa Guiones. Safari Surf School packages are ideal for anyone eager to maximize their experience in Nosara. Whether you book a package or tailor one to fit your needs, we’re here to help you craft the perfect surf trip. Ready to dive into your next adventure? Visit our website to get started.

Surfing in Nosara: A Beginner’s Guide

Nosara, Costa Rica, is renowned for its stunning beaches and consistent surf, making it an ideal destination for beginner surfers. Whether you have yet to take your first surf lesson or have surfed elsewhere and booked a trip to Nosara to continue your progression, we want to ensure you show up prepared. If you are curious about what to expect, this guide will prepare you for a fantastic surfing experience in this beautiful coastal town.

Understanding Surf Etiquette

Before hitting the waves, it’s essential to understand basic surf etiquette. At our Costa Rica Surf School, we prioritize surf etiquette in every lesson to ensure everyone in the water is as safe as possible. Respect is key in the surfing community, and understanding the unspoken rules will help you stay safe and enjoy your time in the water.

Know When to Paddle Out: If the conditions are too advanced, it’s okay to sit out and observe how experienced surfers navigate the waves. This way, you’ll learn without endangering yourself or others. Our expert surf instructors will ensure you paddle out in optimal conditions for learning.

Use the Right Equipment: Beginners should start with a longboard. It’s easier to control, helps you catch more waves, and builds confidence in mastering basic maneuvers. Our instructors will ensure you paddle out on the correct board for your skill level.

Respect Priority: The surfer closest to the wave’s peak has priority. Don’t interfere or drop in on someone else’s wave—it’s not just about respect, but safety.

Avoid Snaking: Don’t paddle around others to steal priority on a wave. Respect the order in the lineup and wait for your turn instead of snaking the wave from another surfer.

Be Mindful of Your Board: Your board can cause serious injury if improperly handled. Always hold onto it tightly when duck diving or turtle rolling to avoid collisions with others.

What to Expect During Your First Lesson Surfing in Nosara

Taking a surf lesson in Nosara is a great way to kickstart your surfing journey. Here’s what you can expect during your first experience:

Warm-Up and Safety Briefing: Your instructor will start with a warm-up session and review safety protocols. Understanding how to handle yourself in the water is crucial for a safe surfing experience.
Learning the Basics: Expect to learn how to paddle, pop up on your board, and position yourself to catch a wave. Instructors will demonstrate these techniques before guiding you through them step-by-step.
Surfing in Small Groups: Most lessons in Nosara are conducted in small groups, ensuring you receive personalized attention. This environment allows you to learn at your own pace and ask questions as needed.
Getting in the Water: Once you’ve practiced on the beach, it’s time to hit the water! Your instructor will help you choose the right spot to paddle out, where the waves are manageable for beginners.

Tips for Success

Costa Rica Surf Lessons — Ramon Martinez

As you prepare for your first surf lesson, keep these tips in mind to help ensure a successful experience:

Stay Relaxed: Surfing can be challenging, especially for beginners. Stay calm and relaxed in the water, and don’t be afraid to take breaks if needed.
Listen to Your Instructor: Your instructor’s guidance is invaluable. Pay attention to their tips and corrections; they’ll help you improve and feel more confident in the water.
Practice Paddling: Paddle strength is crucial for catching waves. Spend some time practicing paddling before your lesson to build stamina.
Choose the Right Time: Surf conditions vary based on tides and weather. If you’re new to surfing, consider scheduling your lesson during calmer conditions for a more effortless experience.
Have Fun: Above all, remember to have fun! Surfing is about enjoying the ocean and connecting with nature. Celebrate your successes, no matter how small, and enjoy the thrill of riding your first wave.

Nosara is a fantastic place for beginner surfers to learn and grow their skills in a supportive and beautiful environment. For more information about surf lessons and experiences in Nosara, visit our Costa Rica Surf School’s website or contact us today to start planning your adventure.

The Safari Surf Guide to the Best Restaurants in Playa Venao, Panama: A Foodie’s Guide

Playa Venao, a charming surf town on Panama’s Pacific coast, is not only famous for its world-class surf but also for its burgeoning culinary scene. With an impressive array of restaurants offering diverse flavors, Playa Venao has something to satisfy every palate. After surfing, eating may be our favorite part of travel. Dive in below for The Safari Surf Guide to the Best Restaurants in Playa Venao, Panama: A Foodie’s Guide.

Coleos

For those looking for a unique dining experience, Coleos is a must-visit. This restaurant is renowned for its Mediterranean-Asian fusion cuisine, focusing on fresh, local ingredients. Diners can enjoy a variety of vegetarian and vegan options, making it a popular choice among health-conscious visitors. The menu features dishes like flavorful hummus, hearty pad Thai, and delicious kebabs, all served in a cozy atmosphere with plenty of outdoor seating. With efficient service and friendly staff, Coleos creates a warm environment that enhances your meal. Whether you’re after a light snack or a full dinner, Coleos is a perfect spot to refuel after a day in the surf.

Pizza Galivan

After a long day of riding the waves, nothing beats a slice of pizza at Pizza Galivan. Known for its wood-fired pizzas, this eatery is a favorite among locals and visitors alike. The menu features an extensive range of creative pizzas topped with fresh ingredients and salads and pasta dishes catering to various tastes. The casual, laid-back vibe makes Pizza Galivan an excellent choice for families or groups looking for a fun dining experience. Guests appreciate the friendly service and the relaxed atmosphere, perfect for winding down after a day in the sun.

La Hummuseria

True to its name, La Hummuseria specializes in hummus and Middle Eastern-inspired fare. This restaurant has quickly gained popularity among locals and travelers thanks to its focus on healthy, delicious meals. With a menu showcasing various hummus flavors and Mediterranean sides, La-Hummuseria caters to both vegan and meat-loving diners.

The inviting ambiance and commitment to fresh ingredients make it a delightful spot for lunch or dinner. With board games and comfy seating, it’s a pleasant place to eat and hang out. The combination of friendly service and flavorful dishes ensures that your visit to La-Hummuseria will be memorable. Perfect for a quick bite before hitting the beach, this restaurant is a must-try for anyone seeking a healthy meal in Playa Venao.

La Quincha Restaurant

For those who want to indulge in local Panamanian flavors, La Quincha Restaurant is an excellent choice. This eatery offers a unique blend of traditional dishes with a modern twist, showcasing the region’s rich culinary heritage. La Quincha is known for its vibrant atmosphere and community feel, making it ideal for family gatherings or group outings, from fresh seafood to succulent meat dishes. Guests appreciate the diverse menu and the restaurant’s commitment to using local ingredients, resulting in flavorful dishes that reflect the essence of Playa Venao. Coupled with refreshing cocktails, La Quincha provides an unforgettable dining experience that captures the heart of Panamanian cuisine.

El Sitio Restaurant

El Sitio Restaurant stands out for its focus on fresh seafood and local cuisine. Located right by the beach at El Sitio Hotel, this restaurant offers a laid-back atmosphere that attracts surfers and families alike. Diners can enjoy a variety of seafood options, from ceviche to grilled fish, all prepared with care and creativity. The beachside location enhances the dining experience, providing the perfect backdrop for a sunset meal. Whether you’re unwinding after a surf or looking for a great place to enjoy a leisurely dinner, El Sitio is a fantastic option in the heart of Playa Venao.

Playa Venao is not only a surfer’s paradise but also a burgeoning culinary destination. Whether you’re an avid surfer or a first-time visitor, explore the vibrant food scene in Playa Venao. Each restaurant offers a unique experience, ensuring your trip is filled with memorable flavors and unforgettable meals. Head to our website to book your Playa Venao trip today!

How to Plan the Ultimate Panama Surf Trip

Planning the ultimate Panama surf trip means immersing yourself in a vibrant surf culture, discovering unspoiled beaches, and riding world-class waves on the Pacific and Caribbean coasts. While Panama might not always be the first destination that comes to mind for a surf adventure in Central America, it has steadily gained recognition as a surfer’s paradise. With consistent swells year-round, warm tropical waters, and a diverse range of surf breaks, Panama offers something for everyone—from beginners to seasoned pros. Continue reading below to learn How to Plan the Ultimate Panama Surf Trip.

Choosing the Right Time for Your Panama Surf Trip

Panama’s surf seasons vary across its dual coastlines, making it essential to plan your trip based on your surfing skills and the type of waves you’re looking for.

Dry Season (October to April): This is the ideal time for beginner and intermediate surfers to hit Panama’s Pacific coast, especially Playa Venao. You can expect smaller, manageable waves with clean conditions during these months, thanks to gentle offshore winds and minimal rain. The dry season is perfect for those looking to learn or progress their surfing in manageable surf. Playa Venao’s crescent-shaped beach provides a range of wave sizes, ensuring there’s a mellow wave to surf, even when the main break is more powerful.

Rainy Season (May to September): For the more experienced surfers, the rainy season is when Panama’s Pacific coast truly comes alive. Large south swells generated from the Southern Hemisphere bring more powerful waves to spots like Playa Venao and Santa Catalina. These conditions are perfect for high-level intermediates and advanced surfers eager to ride challenging waves. Playa Venao, in particular, offers sheltered corners that still cater to less experienced surfers, making it a versatile destination during any season.

Caribbean Season (December to March): The Caribbean coast of Panama, featuring Bocas del Toro, offers a different surf experience, with waves that are often bigger and break over vibrant coral reefs. This region is best suited for intermediate to advanced surfers, especially during the northern hemisphere’s winter months, when cold fronts generate consistent swells. Bocas del Toro’s unique surf culture, where surfers hop between islands via water taxis, adds an adventurous twist to any surf trip.

Where to Surf in Panama

Playa Venao

Located on the Pacific coast, Playa Venao is a premier surf destination that caters to all skill levels. Its crescent-shaped bay provides a variety of waves, from mellow rollers perfect for beginners on the sides of the bay to more challenging waves in the center during peak swell season. Beyond surfing, Playa Venao offers a vibrant atmosphere with a mix of boutique hotels, local eateries, and nightlife that comes alive once the sun goes down.

Santa Catalina

Renowned for its long right-hand point break, Santa Catalina is a must-visit for intermediate and advanced surfers. The break, known for its powerful, consistent waves, works best during the swell season. Besides surfing, Santa Catalina is a gateway to Coiba Island, a UNESCO World Heritage site, and a top spot for diving with whale sharks and exploring rich marine biodiversity.

Cambutal

Situated a short drive from Playa Venao, Cambutal offers a serene surf experience amidst Panama’s untouched wilderness. With its mix of beach and reef breaks, Cambutal is ideal for those seeking variety. The area remains less crowded, providing a peaceful escape for surfers who want to connect more deeply with nature.

Bocas del Toro

This Caribbean archipelago is a playground for advanced surfers looking for fast, hollow waves breaking over shallow reefs. Bocas del Toro’s surf scene is as much about the experience as the waves. Here, you navigate between different breaks via boat, explore tropical islands, and enjoy the lively local culture. Beyond the surf, Bocas offers crystal-clear waters perfect for snorkeling and diving, plus a vibrant nightlife that keeps the energy high after a day in the waves.

Plan Your Trip with Safari Surf School

Safari Surf School in Playa Venao is your gateway to experiencing the best of Panama’s surf. Whether you’re a seasoned surfer looking to tackle hunting powerful waves or a beginner eager to ride your first wave, our experienced instructors guide you every step of the way. We offer surf lessons tailored to all skill levels and accommodations to suit every budget. For more information on surf seasons, waves, and planning your ultimate Panama surf trip, visit our website.

Nosara, Costa Rica Beyond the Surf: A Guide to Unforgettable Activities

Nosara, Costa Rica, is a paradise for surfers, but there’s more to this vibrant town and its beautiful Playa Guiones than just the waves. If you’re visiting our Costa Rica surf school, there’s plenty to do both in and out of the water. Whether you want to explore the natural wonders, indulge in culinary delights, or find your own adventure, Nosara has something for everyone. Here’s a guide to some of the best activities to enjoy in Nosara beyond surfing.

Explore Costa Rica’s Nature’s Wonders

Safari Surf mascot calling guests for dinner!

Nosara Biological Reserve

For nature enthusiasts, the Nosara Biological Reserve is a must-visit. This 90-acre private reserve offers an incredible opportunity to explore mangrove wetlands and dry tropical rainforests. Here, you can encounter various wildlife species, including howler monkeys, iguanas, coatis, and hundreds of bird species. The reserve is a perfect spot for a peaceful hike and a chance to immerse yourself in Costa Rica’s rich biodiversity.

Palo Verde National Park

To dive deeper into Costa Rica’s natural beauty, consider a trip to Palo Verde National Park. This park is renowned for its birdwatching opportunities and diverse ecosystems, including wetlands, mangroves, and dry forests. It’s an excellent destination for a day trip filled with wildlife sightings and stunning landscapes.

Adventures on Land and Sea

Deep Sea Fishing

Nosara’s waters are teeming with life, making it an excellent destination for deep-sea fishing. Charter a boat and head out to catch Wahoo, Mahi Mahi, Tuna, and even Blue Marlin. Safari Surf can connect you with the best local captains for an unforgettable fishing experience.

ATV Jungle Tours

Explore Nosara’s rugged terrain with an exhilarating ATV tour. Navigate through jungles, rivers, and country roads while experiencing the thrill of off-road driving. ATV tours offer a unique way to see the area’s hidden gems, from secluded beaches to lush forests.

Snorkeling Adventures

While surfing is the main draw, the underwater world of Nosara is equally captivating. Join a snorkeling tour to explore the marine life just offshore. The crystal-clear waters provide excellent visibility, allowing you to see a variety of fish and other sea creatures up close.

Unwind with a Sunset Sail

End your adventurous days with a tranquil sunset sail. Join a small group tour and cruise along the coastline as the sun dips below the horizon. Enjoy refreshing beverages and snacks while enjoying the stunning views and the gentle ocean breeze.

Embrace Wellness and Relaxation

Safari Surf spa massage after a surf lesson

Nosara Yoga Institute

The Nosara Yoga Institute provides a serene environment for relaxation and rejuvenation with daily yoga classes. Stop by for a class and flow with the experts at Nosara Yoga Institute.

Spa Treatments

Pamper yourself with a spa day at one of Nosara’s luxurious spas. Enjoy a range of treatments, from deep tissue massages to rejuvenating facials designed to help you unwind and recharge. Many spas in Nosara use locally sourced, natural ingredients to enhance their treatments.

Miss Sky Canopy Tour

Adventure seekers can’t miss the Miss Sky Canopy Tour, one of the longest zipline tours in the world. Fly through the treetops and enjoy breathtaking views of the jungle and ocean. This thrilling experience is perfect for families and adrenaline junkies alike.

Nosara is more than just the waves; it’s a place to connect with nature, embark on thrilling adventures, and enjoy world-class cuisine. Safari Surf School and Olas Verdes Hotel provide the perfect base for exploring all that Nosara and Playa Guiones offer.

How to Plan the Ultimate Costa Rica Vacation

Aloha plus Pura Vida is Safari Surf School!

A trip to Costa Rica is far more than just a surf trip. A Costa Rica Vacation, even one centered around surfing, is a trip to one of the world’s most biodiverse and fiercely protected natural wonders on the planet. Costa Rica has it all: tropical beaches with world-class waves, towering volcanoes, dense jungles, exotic wildlife, and so much more. While we want you to surf as much as possible on your trip to Costa Rica, we also encourage you to get out and explore all that Costa Rica has to offer. If you’ve never visited Costa Rica, you’re in for a treat. Continue reading below for How to Plan the Ultimate Costa Rica Vacation.

Costa Rica at a Glance

Nestled in the heart of Central America, Costa Rica is a small yet captivating country renowned for its unparalleled biodiversity and commitment to environmental conservation. Despite occupying only 0.03% of the Earth’s surface, Costa Rica boasts nearly 6% of the world’s biodiversity, making it a haven for nature enthusiasts and eco-tourists. This tiny nation is home to over 500,000 species, comprising a stunning array of flora and fauna, including 250 species of mammals, 850 species of birds, and thousands of plant species. Costa Rica’s dedication to preserving its natural treasures is evident in its extensive network of national parks, reserves, and protected areas, which cover over 25% of its territory. The country’s progressive environmental policies, such as its goal to become carbon neutral by 2050 and its ambitious reforestation efforts, have garnered international acclaim.

Planning Your Costa Rica Vacation

costa rica surf map — Blank physical map of Costa Rica.Equirectangular projection

Costa Rica is served by two major international airports: Juan Santamaría International Airport (SJO) in San José and Daniel Oduber Quirós International Airport (LIR) in Liberia, Guanacaste. From SJO, it’s a 4 to 5-hour drive to reach our Costa Rica surf school in Nosara, while from LIR, it takes about 2 to 3 hours. If you’re staying with us, we include round trip airport transfer as part of our service. Once you arrive, transportation options include renting a car, taking public buses, shuttles, or domestic flights to explore the country. Keep in mind that some areas, like Nosara, may require a 4WD vehicle due to unpaved roads. Regardless of your choice, expect unforgettable adventures and warm hospitality as you delve into the wonders of Costa Rica’s landscapes and culture.

Where to Travel in Costa Rica

Safari Surf guests love the local waterfalls in Nosara

For surfers of all levels, the Guanacaste region offers a wave-rich coastline, with Nosara standing out as a premier destination. Nestled along the Pacific coast, Nosara offers travelers pristine beaches, consistent swells, and a laid-back atmosphere that beckons both beginners and seasoned surfers alike. Our Costa Rica surf school provides the perfect base for riding the waves and immersing yourself in the local surf culture. Beyond surfing, Costa Rica offers a wealth of ecological tourism hubs waiting to be explored. From the majestic Arenal Volcano to the cloud forests of Monteverde and the biodiverse wonders of Manuel Antonio National Park, there’s no shortage of natural beauty to discover. Whether you’re seeking adrenaline-pumping adventures or serene encounters with wildlife, Costa Rica promises an unforgettable journey filled with excitement and awe-inspiring landscapes.

Our Ideal Costa Rica Vacation

Our Ideal Costa Rica Vacation has a little bit of everything, from soaking in the hot springs at Volcán Arenal to catching waves at Playa Guiones. We recommended picking one non-surf destination, whether Volcán Arenal for the hot springs and volcano hikes, Monteverde for the canopy tours, or Manuel Antonio National Park to spot exotic wildlife.

Let the team at Safari Surf plan your perfect Costa Rica vacation. Head to our website to book the trip of a lifetime. We’ll see you in the water.

Safari Surf Student Travel the Benefits of Surfing & Travel for Students

Over the years in Costa Rica and now in Panama and Ecuador, our Safari Surf team has hosted several student groups. Whether these groups are sports teams, youth groups, school programs, or just school friends traveling with a chaperone, we’ve noticed that the students who arrive are not always the same when they leave. We don’t mean they physically change. Other than a minor sunburn or a newfound level of paddle endurance, the students are physically the same when they leave. Emotionally, however, travel seems to change the students who visit for the better. We’ve heard from enough parents to know that travel positively impacts students, and we thought we’d take the time to outline precisely why. Continue reading below for Safari Surf Presents the Benefits of Adventure Travel for Students.

Students Who Travel Learn to Communicate

Students who travel are forced to communicate across language barriers. When our student groups head to the beach or dinner, they must practice Spanish or learn to communicate effectively using their body language. In a world where we often type more words in a day than we speak, putting the device down, looking someone in the eyes, and communicating is a lost art.

Students Travel Introduces Kids to New Cultures & Customs

Beyond working on their Spanish, students are introduced to Costa Rican people and their culture when they travel to Safari Surf School. From learning the true meaning of Pura Vida to understanding how other cultures live, work, and exist daily, there’s real value in this exposure. At the end of the day, the students come away with an appreciation for the slight differences between Costa Rican culture and their own, but ultimately, a deeper understanding that we are all more or less the same.

Student Travel Teaches Critical Thinking

Travel, even from point A to point B, is never easy. Something always goes wrong, and the unexpected always seems to occur at the worst possible time. Students who travel are often forced to think on their feet, exercise their patience, and problem-solve in real time. In situations where the answers are not immediately at their fingertips with the click of a button or tap of a screen, students learn to think critically.

Students Who Surf Learn Perseverance

Anyone who has visited our Costa Rica Surf School or has paddled out into the ocean to surf knows that surfing isn’t easy. Even with the best surf coaches in the industry, learning to surf takes enormous willpower, patience, and perseverance. For starters, surfing is 90% paddling, 9% waiting, and 1% wave riding. However, the sensation of wave riding is so euphoric that we put up with crowded lineups, strenuous paddle outs, sets on the head, and more for the precious time we get gliding across a wave’s face. When students learn to surf, they know patience and perseverance are rewarded. We’ve found that students who learn to surf are able to transfer the skills they’ve acquired to other aspects of their lives, be it school, home, or with their friends.

At Safari Surf School, our mission is to introduce our guests to the power and joy of surfing. We’ve found that we, and our guests, get so much more out of surfing than what we put in. If you’re considering learning to surf, head to our website to start your surfing journey in Costa Rica.

Meet Our Safari Surf Ecuador Team

If you’ve visited us before, either at our Costa Rica Surf School or in Playa Venao, Panama, you have an idea of what separates Safari Surf from other surf schools, resorts, and hotels. While our surf schools are located in beautiful, tropical locations with world-class waves, it’s our staff that makes the Safari Surf experience so special. Every year, guests return to our Costa Rica surf school, not because we’re nestled in the jungle of Nosara with direct access to Playa Guiones, but because our coaches and managers make a lasting impact on every guest they interact with in Costa Rica, Panama, and now in Ecuador. After searching far and wide for the right crew to man the helm in Ayampe, Ecuador, home of our newest surf school, we have found the perfect duo. I sat down with Safari Surf founder Tim and the Ecuador team to learn about the new Safari Surf location in the wave-rich Ayampe, Ecuador. Continue Reading for our interview with our new Safari Surf Ecuador team, Trisha and Caesar.

Trish and Caesar, tell me a bit about what led you to Ayampe.

Trisha: Caesar and I while studying in Hawaii in 2016. I’m from the States, and Caesar is originally from Ecuador. After getting to know each other, we realized they wanted the same things out of life—mainly to find a piece of land somewhere beautiful where they could pursue their passions and live sustainably.

Caesar: I’m originally from Ecuador. I moved to the States when I was 17. I would always go back to Ecuador on surf trips, and after living in Maui, we decided it was time to go back to my roots. Surfing is my passion. I’ve been surfing since my childhood, so this seemed like the perfect opportunity.

Tim, tell me a bit about what drew you to Ecuador and Ayampe specifically.

Tim: One of my goals with Safari is to offer my clients a variety of places to learn to surf. I worked with Nico in Costa Rica before he moved to Ayampe. After a visit to see Nico and his wife Tam, my wife and I fell in love with Ecuador and Ayampe. I see Ecuador as an off-the-beaten-path option for clients, especially experienced surfers.

What’s the wave like in Ayampe? What can Safari Surf guests expect on an Ecuador surf trip?

Caesar: Ayampe is exposed to year-round swell. It’s a small town near the popular surf mecca of Monatanita. Unlike Montanita, which is a popular backpacking and party destination, Ayampe is more laid back. The wave in Ayampe is a powerful beach break. North and South of Ayampe, there are dozens of waves. The surf travel potential on this coastline is insane. Ayampe prefers north swells but will still break during the south swell season.

What can travelers expect from Ecuador weather-wise?

Trisha: The high season is from December to mid-May. During the high season, expect sunny skies and tropical temperatures. The period of mid-May to mid-December is known as Garúa. During Garúa, Ecuador experiences perpetual gray skies and cooler temperatures.

What can Safari Surf Ecuador guests expect beyond the surf?

Trisha: Ecuador has a bit of everything. There’s obviously the mountains and the Galapagos. In Ayampe, we have whale watching, jungle tours, surf trips by car and boat, hiking, mountain biking, and more. Ayampe has grown a lot in the last five years. When we first got here, there were only a handful of restaurants, and most of them closed seasonally. Now, there are lots of places to eat and stay, but it still has that small-town feel.

Whether you’re a new surfer looking for a bit of adventure or an advanced surfer chasing swells in South America, our Ecuador surf school has everything you need for the trip of a lifetime. Book your Ecuador surf trip here.

Ecuador surfing

The Safari Surf Guide to Where to Surf in Panama

At the bottom of Central America, Panama winds and weaves between the powerful Pacific Ocean and the electric blue Caribbean for a combined 1,547 miles of dualling coastlines. Between the Caribbean and the Pacific coasts, Panama possesses dozens of world-class waves that each break in warm, tropical water.

Panama surfing

The Best Nosara, Costa Rica Tours and Activities for When You’re Not Surfing

If you’re visiting us in Playa Guiones, chances are, you’re here to surf. As much as we wish we could spend our entire days in the water surfing, it’s just not feasible. Fortunately, there’s a lot to do in Nosara and around Playa Guiones to keep our guests busy. There’s something for everyone here in Nosara, whether you want to explore Costa Rica’s abundant natural wonders, shop the Nosara boutiques, or have an adrenaline-filled adventure. To find out more about what to do in Nosara, continue reading below for The Best Nosara, Costa Rica Tours and Activities for When You’re Not Surfing.

Costa Rica Tours for the Adventurous: Nature Tours

Costa Rica is known as a nature lovers’ paradise. Our small country takes up only 0.3% of the earth’s surface but contains over 5% of the world’s biodiversity. Costa Rica is home to over 500,000 species. With over 900 species of birds, four monkey species, both two and three-toed sloths, a plethora of crocodiles and caiman, and more, it’s easy to see why people travel from all over the world to experience Costa Rica’s wildlife firsthand. For a quick trip into the exotic, head to the Nosara Biological Reserve for a hike. This 90-acre private nature reserve lets you explore mangrove wetlands and dry tropical rainforests, where you’ll find howler monkeys, iguanas, coatis, and hundreds of species of birds. If you want to explore Costa Rica’s wildlife further, head to Palo Verde National Park.

Costa Rica Tours for Anglers: Deep Sea Fishing

Captain Alonso on Safari Surf Schools Vilocity Boat

If you’d rather spend your time off a surfboard exploring the depths of the Pacific by boat and trolling for trophy fish, you’ve come to the right place. Safari Surf can set you up with Nosara’s best ship captains and fishing boats for an unforgettable day on the water. Fish for Wahoo, Mahi Mahi, Tuna, and even Blue Marlin. The waters off the coast of Guanacaste are some of the liveliest in all of Central America. Costa Rica’s sport fishing is world-renowned and well worth trying. Catch your dinner and spend the day on the water!

Snorkeling in Nosara

Playa Guiones may be known for its world-class surf, but there’s plenty to do in the water beyond just surfing. If you’re interested in exploring the world beneath the ocean’s surface, we’ll set you up with a snorkeling charter where you’ll head to the crystal-clear waters offshore to explore lively reef systems.

Whale Watching & Dolphin Tours in Costa Rica

Another great way to spend a day on the water apart from surfing is to charter a dolphin and whale watching tour. Our Costa Rica surf school sits right on an active stretch of the Pacific Ocean where migrating Humpback and Pilot Whales are frequently spotted. Dolphin and whale watching tours leave from Garza Beach and head 6 to 8 miles out to sea to get up close and personal with these beautiful animals. Chances of spotting dolphins and whales are high year-round, but your best bet is to go when Humpbacks migrate through the region during August-October and December-April.

Take a Sunset Sail

End your day on the water with the wind in your hair and a cold drink in your hand. Daily sunset boat tours are available for groups of up to 8 people. With a sunset boat tour, you’ll receive to and from the boat launch, beers, margaritas, waters, snacks, fruit, and an

Inflatable floating lounge.

Explore Nosara and Playa Guiones by ATV

Take a 4×4 excursion in Nosara to explore the nearby jungles and rivers. Navigate the country roads around Nosara by ATV and get up close and personal with the surrounding jungle. There are several ATV tour options, including coffee tours, jungle tours, and more.

Whatever adventure you’re looking for, you’ll find it in Nosara. Join us in Costa Rica for surf lessons and so much more. To book your Costa Rica surf lessons and your Nosara vacation, head to our website.

Assignment: Describe Surfing in THREE Words

“Fun, Not Fun, So Fun!”

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This was my assignment for a group of students who spent a busy March week with us here in Nosara. Group coordinator Jason Roderick, an administrator and school counselor at Providence County Day School in Rhode Island brought 15 lucky students on his annual ‘Spring Break Surf/Yoga Retreat’ at Safari Surf School. This was Roderick’s SEVENTH annual trip!
Jason believes that surfing can offer students a positive alternative stress reliever and explains, “as the PCD Wellness Coordinator, my goal is to offer students the opportunity to experience healthy and organic ways to reduce and manage stress. Furthermore I want kids to push themselves (in a safe environment) to experience a different place and people; to respect the local community and culture, and to learn self-sufficiency, as important tools to be utilized throughout high school, college and the rest of their lives”.
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This year’s Surf/Yoga group was kept busy with surf lessons, zip-lining adventures, daily yoga and meditation sessions, a beach walk clean-up, and a spirited soccer game verse the Safari Surf instructors on the village soccer field. At the end of the day sleep came easily!
Needless to say everyone had a solid time…but, it wouldn’t be school without an assignment, right?
So we decided to come up with one…
Without exception surfing has a profound impact on one’s psyche – it’s fast and beautiful and fluid and dangerous all in one. A good time to register the impact surfing can imprint on someone’s demeanor is to catch them immediately upon exiting the ocean. This is when we asked students to pause and describe surfing in three words. The answers were awesome…here are some responses:
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Whenever I meet a new guest I give them the ‘Safari Surf School Guarantee’:
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group travel students surf surf trip surfing

Sustaining Substainability

In December of 2015, our partner hotel Olas Verdes opened its doors to the public. Touted as the world’s first L.E.E.D. Platinum rated surf hotel in the world, the project has received wide acclaim for its innovative design and management approach. I spoke recently with General Manager Luis Pardo, who has been at the helm of this noteworthy operation since its inception.
What does ‘Sustainable’ mean?
It’s the ability to run an operation than minimizes the ecological impact, while creating a positive effect to the community and its economy.
“We kept 85% of the original trees, planted over 15 times the amount cut, and added near 3,000 native plants. We strive to furnish everything needed for the operation from local sources; supplies, food products, and employees. That’s not always possible, but it is the goal. We are very active with community organizations and invest a good deal of resources in training and development of our staff. We are proud of what we have achieved, but are conscious that it is a continual learning process and requires periodic reviews of our practices.”

Green Earth * Green Waves * Green Operation

Walking the Walk
“I lived in the United States for 10 years and worked as a manager for a popular casual dining chain restaurant. It was there I had a huge “epiphany” regarding the throw-away crisis our world is facing – plastic drinking straws! I saw that these straws came in huge boxes, and they were each individually wrapped in paper. They are used one time and then discarded. When I thought it through I pondered the foot print to manufacture, market, and ship them, an incredible expenditure of energy and resources, all ultimately destined for the landfill. This realization had a profound impact on me and inspired me to study and implement sustainable practices in my daily life.”

Project Manager & “Sustainability Guru” Carl Kish addresses the staff

Sustainable Tourism
“Costa Rica endorses an ecological/environmental ethic in its developmental and operational policies. We protect our forests, wildlife, and natural resources. This instills pride and participation in our population. It’s cool to be green! The Costa Rica Tourism Boards states: The development of sustainable tourism must be seen as the balanced interaction between the use of our natural and cultural resources, the improvement of the quality of life among the local communities, and the economic success of the industry, which also contributes to national development.”
Olas Verdes – Model of Sustainability
“We are so fortunate to have owners who are dedicated to very high standards of ecology and environmentalism. From day one they insisted on building a state of the art sustainable hotel. It takes longer and costs more to do it right from the beginning, but it pays off! ”
Sustaining Sustainability
“It all comes down to a commitment on a personal level. My employees purchase and use the same biodegradable products the hotel uses for their homes. There is a sense of pride and personal responsibility in being a part of this special operation. They understand why we do not provide drinking straws, iron the bed sheets, or have hair driers in the bathrooms. They want to leave the world a better place for their children.”
More details on how Olas Verdes is committing to sustainability.

Costa Rica green solutions LEED Nosara olas verdes sustainability

Rethinking Your Local Surf Bum

Safari Surf Instructor Erick Aragon – Miner with a Heart of Gold!

As Erick and I sat down to chat, I was trying to explain to Erick the definition of “surf bum”. He had never heard the expression before. After a lengthy attempt, (“you know, a lazy, derelict ne’er-do-well beach bum”) Erick eyed me quizzically and replied dead serious: “I do not understand this”.
Erick comes from country-life roots. Born in San Jose, he grew up in Nosara. Skateboarding, surfing, and fishing grabbed his attention early on. So where did he get this ‘ambition’ for more?

“I have always been interested in science”, he shares. “Maybe it comes from been absorbed in the nature that surrounds us here. To me I see science, and I want to study it deeply”.

Not long ago I read in some trendy, uber-cool travel blog: Nosara Costa Rica – the perfect getaway to get your inner surf-bum on! And sure, at 1st glance a lot of Nosara’s surf elite seem ideal candidates for the ‘surf bum’ profile.I remember back in the day when long hair and surfing automatically enrolled you in this dubious category. But if you look further, you’ll be surprised at the many things they accomplish! Time has revealed that we surf-rats also went on to earn college degrees, have careers, and raise successful families.
All of Safari Surfs’ instructors have a serious introspective demeanor…and Erick is no exception. He set his sights on personal progress early on in his life. In 2011, he enrolled in Universidad de Costa Rica…
“I wanted to major in something involving nature and the outdoors. I have always loved science; chemistry and physics are my favorites. When I discovered the field of geology I knew it was what I wanted to study”.
Erick graduated in 2016 and now holds a bachelors degree in Geology.

Geology Department Graduates, Class of 2016

So…what does he have in store next?
“My goal is to work on my Masters Degree somewhere out of Costa Rica, maybe in the states or Europe. Eventually I would like to have a career in the environmental sciences”
Thoughts on Nosara (scientifically speaking, of course!)
“Nosara is growing rapidly and we need more regulations and controls on building and zoning requirements. Water rights and conservation needs to be carefully managed and protected. The Government needs to step-up its development of infrastructure here in sustainable ways; we need the main road paved. Let’s take care our paradise home”.
Here at Safari Surf, we are SO fortunate to have wonderful individuals like Erick…we are so very proud of him.
“Lead the life you love, love the life you lead” he says; THAT is Pura Vida!”…thanks Erick!

Safari Surf’s “12 Dias de Navidad”

Here at Safari Surf, Christmas time is always a special time of year. We are in the middle of our busy season, which not only means there’s a lot going, we also get to see some of our favorite guests come back to enjoy some holiday “Pura Vida”!
So what do Safari Surfers want for Christmas this year?
We asked 12 of Safari Surf’s Christmas Elves what was on their list this year…